The Help Center is a 24 hour Crisis Hotline and Referral Service, nationally accredited by Contact USA and the Alliance for Information and Referral Systems. The accept calls from a variety of clientele with issues ranging from suicidality, depression/anxiety to relationship/family problems. Their extensive database of resource information allows us to give appropriate referrals to inquirers on the hotline.
HelpGuide’s mission is to provide you and your family with mental health information you can trust with expert, ad-free resources.
This website provides information about self-compassion, and is intended for students, researchers, and the general public.
PsychologyTools was set up as a way to develop and share materials useful to psychological therapists. Most of the materials lean towards cognitive behavioral therapy, but materials from other therapeutic modalities are welcomed.
General Mental Health Resources
NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. NAMI advocates for access to services, treatment, supports and research and is steadfast in its commitment to raise awareness and build a community for hope for all of those in need. It is also the foundation for state and local organizations like this one set up to raise awareness and provide essential and free education, advocacy and support group programs
Cancer Support Community Montana works to ensure all people impacted by cancer are empowered by knowledge, strengthened by action and sustained by community. To this goal, they offer many different opportunities for you to get involved through educational sessions, support groups, fun activities and more.
The Healthy Minds. Healthy Lives. blog is the American Psychiatric Association’s online resource for mental health issues.
Why Am I Still Depressed? by Jim Phelps
The Noonday Demon: An Atlas of Depression by Andrew Solomon
The Mindful Way Through Depression by Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
Triumphs of Experience: The Men of the Harvard Grant Study by George E. Vaillant .
Psych Education.org This site provides lots of information on mood disorders and anxiety problems.
Bipolar for Dummies by Candida Fink
Bipolar Survival Guide: What You and Your Family Need to Know by David J. Miklowitz
Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder by Jim Phelps
Women's Mental Health
This web site provides information about
- MS & PMDD
- Psychiatric Disorders During Pregnancy
- Breastfeeding & Psychiatric Medications
- Postpartum Psychiatric Disorders
- Fertility and Mental Health
- Menopausal Symptoms
This web site provides information about women's mental health "regarding safe and effective treatment of mental illness in women with an emphasis on pregnancy, the postpartum period and breast-feeding."
Triumphs of Experience: The Men of the Harvard Grant Study by George E. Vaillant
Freedom from Pain-Discover Your Body’s Power to Overcome Physical Pain -Peter Levine and Maggie Phillips
Mindfulness Workbook for OCD-A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy -Jon Hershfield, Tom Corboy